Day #1 of New Diet
Posted
Monday, February 18, 2008 4:00 PM
I've recently come to the conclusion that I need to start eating healthier, not to diet really, but just to make myself feel better overall. In reality, I've gained about 20 lbs. since Mike and I first started dating and I'm terribly ashamed by that. I feel like I'm gaining weight like crazy and I can't take it anymore. I'm a self diagnosed junk food addict that could live off french fries and greasy burgers. Aside from that, I'm tired of just feeling fatigued and sick everyday. I know that my busy schedule doesn't leave much time for me to workout so adjusting my diet is my only choice.
I'm very proud of myself so far. I went grocery shopping yesturday and bought a ton of healthy food that I actually like. For breakfast this morning I had some organic low-fat yogurt. For lunch, a small salad and a ham & provolone sandwich. For dinner, I'm planning on a Healthy Choice frozen dinner since it's DH's wing night out with the guys and I don't want to cook for just myself. I'm also starting to take an additional calcium supplement with my prenatal vitamin each night.
I feel so good about myself already! Even though weightloss isn't necessarily my number one goal with this plan, it would still be really nice if I could drop 10 lbs. or so before summer comes. Hopefully, with my new class schedule during the Spring trimester that starts in March, I'll have at least a couple days during the week to start working out as well.