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Health & Fitness

Talk about getting in shape with other Nesties right here. The moderator of this board is KelsNotChels.
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For the Health and Fitness board FAQs and information about board challenges, visit the H&F Blog!

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Read Hi! I'm going to stop lurking and start posting :)
Gipper'sGirl
7 58 Last reply by Gipper'sGirl, Today, 12:21 PM
Read How much cardio do you do on weights day to lose weight?
axh2277
3 85 Last reply by Breezy8407, Today, 12:09 PM
Read Moving from TM to Elliptical?
taratru
6 90 Last reply by runblondie26, Today, 12:22 PM
Read White tea, black tea, green tea.....
RenoisPrettierThanYou
2 53 Last reply by shelby.ann, Today, 12:19 PM
Read AW: First 5k and Newbie/Lurker intro
NewlyMrsM.
7 73 Last reply by shorty20, Today, 12:11 PM
Read Weight does NOT come off as fast after 30!
mmmanders
6 175 Last reply by LorelaiOctoberBr..., Today, 11:15 AM
Read Nia?
Alisha_A
2 45 Last reply by Alisha_A, Today, 10:26 AM
Read Chalean Extreme
mmmanders
2 36 Last reply by MrsNDM, Today, 11:45 AM
Read Eat Right 4 Your Blood Type
nataliejp519
10 170 Last reply by Breezy8407, Today, 12:13 PM
Read Goodlife, I sure hope so!
Ya Never Know
3 66 Last reply by Ya Never Know, Today, 10:22 AM
Read AW: 10 pounds down!
Hokiegirl82
14 138 Last reply by shorty20, Today, 11:48 AM
Read Help w/ blister ....
JH1
5 38 Last reply by Sadlebred, Today, 10:51 AM
What do you eat for lunch that is healthy?
MayDayGirl
23 288 Last reply by dulces78, Today, 12:16 PM
Read stress and hair loss??
Lindsinjuly2
2 33 Last reply by laurel22, Today, 12:18 PM
Read Does anybody go snowshoeing?
Scrambles1
4 53 Last reply by debyeb7, Today, 11:05 AM
Read P90X Check-In
HoosierTerp
6 64 Last reply by septemberdreams, Today, 10:13 AM
Read Question about speed workout-HM training
Keeks14
11 104 Last reply by Christina_Diane, Today, 11:43 AM
Read Need help with stress
KristysRedBarn
7 86 Last reply by Brie2010, Today, 11:29 AM
Read C25K W1D2
Emeraldeyedqt26
3 58 Last reply by Crash*Into*Me, Today, 9:52 AM
Read Yoga Pant Recs?
SSM&JLM
5 58 Last reply by Turtle143, Today, 11:49 AM
Read has anyone tried Carba Nada pasta?
BensBabe823
1 66 Last reply by marylynn07, Today, 9:14 AM
Read Staying young
Mrs.H.
11 151 Last reply by shorty20, Today, 12:14 PM
Surf City USA Marathon Race Report
Brit's Luna154
18 120 Last reply by sm, Today, 12:09 PM
Read Aren't I too young for Achy Joints?!
carpenters
6 74 Last reply by SoEnamoured, Today, 10:38 AM
Planned eating/exercise for Tuesday
daisysle
18 140 Last reply by MerrileeKate, Today, 10:21 AM
Read need treadmill purchasing help
artsake
4 42 Last reply by mdd, Today, 9:18 AM
Read Small AW - morning run
Febbride04
2 66 Last reply by jordylee8455, Today, 9:20 AM
Read Intro
mrs.tweet
2 41 Last reply by MaineWifey, Today, 8:29 AM
If you have a large weight loss goal, please come in!
mrs.ike
12 213 Last reply by dulces78, Today, 12:20 PM
Read diet ideas for eczema/skin problems?
hitchdNmay
6 73 Last reply by MrsMattix, Today, 11:41 AM
Read Christina_Diane
butterflygrooves
1 24 Last reply by Christina_Diane, Today, 11:54 AM
Read What's the problem with compression sports bras?
MissChelsea
- 96 Posted by MissChelsea, Today, 12:18 AM
Read One week down, one to go
butterflygrooves
1 59 Last reply by Febbride04, Today, 7:05 AM
Read Swollen lymph nodes for a long time
Haley37
5 85 Last reply by lab7979, Today, 10:34 AM
Read TJ's Greek Yogurt???
smile12
6 99 Last reply by shelby.ann, Today, 9:39 AM
Read Opinions: Healthe Trim?
Sadlebred
4 97 Last reply by derky17, Today, 9:01 AM
Read I need new running shoes...any recs?
Springtimebride06
6 89 Last reply by mrs.klynn, Today, 9:22 AM
Read *TaterTot408*
KatiesCats
- 24 Posted by KatiesCats, Yesterday, 8:51 PM
Read Exercise tracker Iphone app?
genniemg
3 44 Last reply by genniemg, Today, 10:47 AM
Read New Scale
aadewitt
- 28 Posted by aadewitt, Yesterday, 8:37 PM
Read NH&F...failbooking.com ROFL
StingShark425
2 142 Last reply by sm, Today, 12:13 PM
Read Best compound weight exercises?
~Lily~
3 73 Last reply by R&B3-26-05, Yesterday, 8:30 PM
Read Enell Sports Bra
glitzy07
5 77 Last reply by jordylee8455, Yesterday, 10:40 PM
Read Muscle/calorie/fat loss question
SeptemberBride'08
3 110 Last reply by Suze04, Today, 6:54 AM
What women's sport do you think is most popular?
Joenali
20 200 Last reply by MrsNDM, Today, 11:38 AM
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