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<?xml-stylesheet type="text/xsl" href="http://community.thenest.com/cs/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Health &amp;amp; Fitness</title><link>http://community.thenest.com/cs/ks/forums/4110117/ShowForum.aspx</link><description>&lt;p&gt;Talk about getting in shape with other Nesties right here. Check out the Health &amp;amp; Fitness Board &lt;a href="http://community.thenest.com/cs/ks/blogs/thenestcommunity/pages/the-nest-health-fitness-board-blogroll.aspx" cmimpressionsent="1"&gt;Blog List&lt;/a&gt;!&lt;/p&gt;</description><dc:language>en</dc:language><generator>CommunityServer 2.1 SP1 (Debug Build: 61120.2)</generator><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65195247.aspx</link><pubDate>Mon, 16 Apr 2012 20:08:48 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65195247</guid><dc:creator>GRKaters</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65195247.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65195247</wfw:commentRss><description>&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;taratru:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;taratru:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Pretty! How's your bruise thingy feeling?&lt;br&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Good. The swelling is down and it's barely colored, which is good since I took two days off. &lt;img src="http://community.thenest.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; &lt;/p&gt;&lt;p&gt;I tried on more Mizunos on Saturday and they were the only shoes that bothered my foot.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Oh good. What is your projected (or hoped) finish time for May 6? I know it's hard to decide when it's your first, just wondering if you have a "would be nice" goal in mind. &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;I'm aiming to break 4:00.&amp;nbsp; I think that's completely realistic barring a freak snowstorm.&amp;nbsp; &lt;img src="http://community.thenest.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; What about you? &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;That would be awesome, as my last one was 3:56 (including a bathroom stop and walking each aid station). However, I think I'll be closer to the 4:15 mark this time. &lt;br&gt;&lt;/p&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65191885.aspx</link><pubDate>Mon, 16 Apr 2012 18:47:19 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65191885</guid><dc:creator>blackbeltbride</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65191885.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65191885</wfw:commentRss><description>&lt;p&gt;I have those shoes!&amp;nbsp; So freakin comfortable :)&amp;nbsp; &lt;/p&gt;&lt;p&gt;I am cheating on them with my Newtons though! &lt;br&gt;&lt;/p&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65191105.aspx</link><pubDate>Mon, 16 Apr 2012 18:28:14 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65191105</guid><dc:creator>taratru</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65191105.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65191105</wfw:commentRss><description>&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thebump.com/cs/Themes/nestbaby/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thebump.com/cs/Themes/nestbaby/images/icon-quote.gif"&gt; &lt;strong&gt;taratru:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thebump.com/cs/Themes/nestbaby/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Pretty! How's your bruise thingy feeling?&lt;br&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Good. The swelling is down and it's barely colored, which is good since I took two days off. &lt;img src="http://community.thebump.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; &lt;/p&gt;&lt;p&gt;I tried on more Mizunos on Saturday and they were the only shoes that bothered my foot.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Oh good. What is your projected (or hoped) finish time for May 6? I know it's hard to decide when it's your first, just wondering if you have a "would be nice" goal in mind. &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;I'm aiming to break 4:00.&amp;nbsp; I think that's completely realistic barring a freak snowstorm.&amp;nbsp; &lt;img src="http://community.thebump.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; What about you? &lt;br&gt;&lt;/p&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65187037.aspx</link><pubDate>Mon, 16 Apr 2012 16:51:37 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65187037</guid><dc:creator>GRKaters</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65187037.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65187037</wfw:commentRss><description>&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;taratru:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thenest.com/cs/Themes/nest/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Pretty! How's your bruise thingy feeling?&lt;br&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Good. The swelling is down and it's barely colored, which is good since I took two days off. &lt;img src="http://community.thenest.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; &lt;/p&gt;&lt;p&gt;I tried on more Mizunos on Saturday and they were the only shoes that bothered my foot.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Oh good. What is your projected (or hoped) finish time for May 6? I know it's hard to decide when it's your first, just wondering if you have a "would be nice" goal in mind. &lt;br&gt;&lt;/p&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65186538.aspx</link><pubDate>Mon, 16 Apr 2012 16:39:52 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65186538</guid><dc:creator>taratru</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65186538.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65186538</wfw:commentRss><description>&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="http://community.thebump.com/cs/Themes/nestbaby/images/icon-quote.gif"&gt; &lt;strong&gt;GRKaters:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Pretty! How's your bruise thingy feeling?&lt;br&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;&lt;p&gt;Good. The swelling is down and it's barely colored, which is good since I took two days off. &lt;img src="http://community.thebump.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&amp;nbsp; &lt;/p&gt;&lt;p&gt;I tried on more Mizunos on Saturday and they were the only shoes that bothered my foot.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;/p&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65186409.aspx</link><pubDate>Mon, 16 Apr 2012 16:36:11 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65186409</guid><dc:creator>GRKaters</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65186409.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65186409</wfw:commentRss><description>Pretty! How's your bruise thingy feeling?&lt;br&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65186255.aspx</link><pubDate>Mon, 16 Apr 2012 16:32:22 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65186255</guid><dc:creator>Cinco</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65186255.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65186255</wfw:commentRss><description>Pretty!&lt;br&gt;</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65185916.aspx</link><pubDate>Mon, 16 Apr 2012 16:24:10 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65185916</guid><dc:creator>jgleespen</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65185916.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65185916</wfw:commentRss><description>I am on my second pair of these and love them!!</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65185792.aspx</link><pubDate>Mon, 16 Apr 2012 16:21:38 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65185792</guid><dc:creator>shorty20</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65185792.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65185792</wfw:commentRss><description>My new shoes just arrived :)</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65185650.aspx</link><pubDate>Mon, 16 Apr 2012 16:18:23 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65185650</guid><dc:creator>Sessalee1010</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65185650.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65185650</wfw:commentRss><description>I love my Brooks!</description></item><item><title>Re: Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65185627.aspx</link><pubDate>Mon, 16 Apr 2012 16:17:58 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65185627</guid><dc:creator>stinkerbell6879</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65185627.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65185627</wfw:commentRss><description>&lt;p&gt;Must have been a shoe shopping weekend for H&amp;amp;F &lt;img src="http://community.thenest.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&lt;/p&gt;&lt;p&gt;Brooks?&amp;nbsp; &lt;br&gt;&lt;/p&gt;</description></item><item><title>Whee! New shoes!</title><link>http://community.thenest.com/cs/ks/forums/thread/65185537.aspx</link><pubDate>Mon, 16 Apr 2012 16:16:16 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:65185537</guid><dc:creator>taratru</dc:creator><slash:comments>0</slash:comments><comments>http://community.thenest.com/cs/ks/forums/thread/65185537.aspx</comments><wfw:commentRss>http://community.thenest.com/cs/ks/forums/commentrss.aspx?SectionID=4110117&amp;PostID=65185537</wfw:commentRss><description>&lt;p&gt;Gonna hit the treadmill today to see how they feel. &lt;img src="http://community.thebump.com/cs/emoticons/emotion-1.gif" alt="Smile" /&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://lh4.googleusercontent.com/public/h-DC40y5rXNZ77ivLhif6PXEOt8QJXaYc2TPW9XmfdZLFxzlW5YnF1KSER0llxShlrKHYWynYadWBF7aPvd4MHUmF9z7VPZg79R43vEs6PeAFfkTjKSS6otZQGc1ianM4C1Ig1d9QPiNgMwlbizyzxIEYErCu5OYUp8UnVwB5K8X3pE_xmeeHAA-sGhrj9qHqhoefdSoXO2Lt7pdGN9UVYslmTaG_YpFQD6BuFzNE98yy2RXWBQb1rIoK4RYkNuXicBmutn9Ub1dodbCJIAChIrPM-glUw=s220-c" height="220" width="220"&gt;&amp;nbsp;&lt;/p&gt;</description></item></channel></rss>