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Well, it's been nearly 2 months since I hurt my knee at Hood to Coast. I've run probably 7 times since September 1st. When I run it kills me at about a mile, and sometimes hurts the next day.
I've had a bad run with doctors, so I've been very hesitant and have just been taking time off of running and doing low impact exercising. I ran last night for 15 minutes, and the knee felt okay. Today it is killing me. I broke down and finally made an appointment - they got me in for tomorrow morning with an Orthopedic doctor.
Keeping my fingers crossed that they will actually be able to give me a diagnosis and get me on a plan to get better...
good luck! be optimistic! not all doctors suck!
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